It's a big transition when your child enters college — for both of you. You may find “cutting the apron strings” a little rocky at times.
But like most parents, you'll soon condense what you still want your college kid to do down to a few major habits and choices. Be sure to keep health, diet and lifestyle choices on that list, areas which could have the most effect on their long-term health and well-being.
That should include dental care. Hopefully, they've already developed good hygiene habits like daily brushing and flossing and regular dental visits. But, on their own now, they're faced with other choices that could affect their dental health.
For example, eating a balanced, nutritious diet is necessary for a healthy mouth. That includes limiting sugar intake, especially when snacking. Disease-causing oral bacteria thrive on carbohydrates like sugar. These bacteria also secrete acid, which at consistently high levels can erode tooth enamel.
Tobacco smoking and excessive alcohol affect teeth and gums because both can inhibit secretion of saliva. Besides containing antibodies that fight infection, saliva also neutralizes mouth acid. A dry mouth caused by these habits, could put their mouth at higher risk for disease.
Your college student might also be influenced by the fashion of their peers to display piercings. Mouth piercings with lip or tongue hardware in particular can damage teeth. The constant movement and friction erodes enamel or may even cause a tooth fracture. If possible, try to steer them to self-expression that poses less risk to their dental health.
There's one other area that, believe it or not, could impact dental health: sex. While each family handles this particular subject differently, be sure your child knows that some forms of sexual activity increase the risk for contracting the human papilloma virus (HPV16). Among its many destructive outcomes, HPV16 profoundly raises the risk of oral cancer, a rare but deadly disease with a poor survival rate.
Going from home to college is a big step for a young person — and their parents. As a parent, you can help steer them to practice good habits and make wise choices that will protect their lives and health and, in particular, their teeth and gums.
If you would like more information on helping your college student maintain their dental health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “10 Health Tips for College Students.”
Multi-platinum recording artist Janet Jackson has long been known for her dazzling smile. And yet, Jackson admitted to InStyle Magazine that her trademark smile was once a major source of insecurity. The entertainer said, “To me, I looked like the Joker!” It was only after age 30 that the pop icon came to accept her unique look.
Jackson is not alone. A study commissioned by the American Association of Orthodontists found that more than one third of U.S. adults are dissatisfied with their smile. But there’s good news—modern dentistry can correct many flaws that can keep you from loving your smile, whether you’re unhappy with the color, size, or shape of your teeth. Here are some popular treatments:
Professional teeth whitening: Sometimes a professional teeth whitening will give you the boost you need. In-office whitening can dramatically brighten your smile in just one visit.
Tooth-colored fillings: If you have silver-colored fillings on teeth that show when you smile, consider replacing them with unnoticeable tooth-colored fillings.
Dental bonding: If you have chipped, cracked, or misshapen teeth, cosmetic bonding may be the fix you’re looking for. In this procedure, tooth colored material is applied to the tooth’s surface, sculpted into the desired shape, hardened with a special light, and polished for a smooth finish.
Porcelain veneers: Dental veneers provide a natural-looking, long-lasting solution to many dental problems. These very thin shells fit over your teeth, essentially replacing your tooth enamel to give you the smile you desire.
Replacement teeth: Is a missing tooth affecting your self-confidence? There are several options for replacing missing teeth, from a removable partial denture to a traditional fixed bridge to a state-of-the-art implant-supported replacement tooth. Removable partial dentures are an inexpensive way to replace one or more missing teeth, but they are less stable than non-removable options. Dental bridges, as the name implies, span the gap where a tooth is missing by attaching an artificial tooth to the teeth on either side of the space. In this procedure, the teeth on both sides of the gap must be filed down in order to support the bridgework. Dental implants, considered the gold standard in tooth replacement technology, anchor long-lasting, lifelike replacements that function like natural teeth.
After coming to embrace her smile, Jackson asserted, “Beautiful comes in all shapes, sizes, and colors." If you don’t feel that your smile expresses the beauty you have inside, call our office to schedule a consultation. It’s possible to love your smile. We can help.
For more information, read Dear Doctor magazine article “How Your Dentist Can Help You Look Younger.”
Even after losing a tooth in an on-court collision with an opposing player, Isaiah Thomas didn’t slow down. The Boston Celtics point guard completed the play…and the rest of the game. Unfortunately, that wasn’t the end of his dental problems — it was just the beginning.
Over the next few days, Thomas had a total of ten hours of oral surgery to treat problems with multiple teeth. He got a temporary bridge, and will receive a permanent one at a later date. He also got fitted for a custom-made mouthguard to prevent re-injury.
We’re pleased to see that Thomas is getting appropriate dental treatment. But it’s unfortunate that he didn’t get the mouthguard sooner; this one piece of inexpensive safety gear could have saved him a lot of pain and trouble. If you think mouthguards are strictly for full-contact sports, Thomas’ troubles should make you think again. In fact, according to a 2015 study in the journal Sports Health, the five sports with the highest overall risk of tooth loss are basketball, football, hockey, martial arts, and boxing. Plenty of other also involve the risk of dental injury.
The study also notes that some 5 million teeth are avulsed (knocked out) each year in the U.S. alone. Countless others are loosened, fractured or chipped. What’s more, it is estimated that the lifetime cost of treating an avulsed tooth is between $5,000 and $20,000. The cost of a custom-made mouthguard is just a small fraction of that.
Where can you or your child get a custom-made mouthguard? Right here at the dental office! These high-quality items are professionally fabricated from a model of your actual teeth, so they fit much better than an off-the-shelf one ever could. They offer superior protection, durability and comfort — because, after all, no mouthguard can protect you if it’s too uncomfortable to wear.
Thomas’ season is now over due to a hip injury, but at least he will now have time to rest and get his dental problems taken care of. Let’s hope his story will inspire more athletes — both professional and amateur — to prevent similar problems by wearing custom-made mouthguards. Whether you compete on a school team, enjoy a pick-up game after work, or play in the big leagues, a dental injury is one problem that you don’t need.
How your dentist in Chesapeake, VA, can help with sleep apnea
If you find yourself waking up suddenly or feeling sleepy during the day, you could have sleep apnea. Sleep apnea is a condition during which the tissue at the back of your throat relaxes, causing a partial or complete blockage of your airway. The good news is, your dentist can treat sleep apnea. Dr. Paul LeTellier at Chesapeake Family and Implant Dentistry in Chesapeake, VA, offers a wide range of dental services, including a dental appliance to help with sleep apnea.
When your airway is blocked due to sleep apnea, your vital organs don’t get the oxygen they need to function normally. The lack of oxygen to your brain, heart, and other organs can cause serious health problems, and can even shorten your life. Sleep apnea can result in a higher risk of:
- Heart disease
- High blood pressure
- Memory impairment
If you experience any of these signs and symptoms, you could have sleep apnea:
- Chronic, loud snoring
- Waking up with a headache in the morning
- A scratchy, dry, sore throat in the morning
- Waking up suddenly with a gasping or choking sensation
- Daytime grogginess, sleepiness, and difficulty concentrating
Sleep apnea is often treated with a CPAP (Continuous Positive Air Pressure) machine. The machine has a mask that fits over your mouth and nose. The mask is connected to a machine that delivers a continuous flow of oxygen while you sleep. People have discontinued treatment with the CPAP because they find it uncomfortable, not very portable, and difficult to maintain. Sinus infections are a common complaint associated with CPAP use.
Dr. LeTellier has a much better way to treat your sleep apnea. It’s called the Oral Mandibular Advancement Appliance. This user-friendly appliance is comfortable, portable, and easy to keep clean. It fits over your teeth and holds your lower jaw forward while you sleep, keeping your airway open.
If you have sleep apnea, your dentist can help! It’s time for you to sleep soundly and restore your good health. It’s time to call Dr. Paul LeTellier at Chesapeake Family and Implant Dentistry in Chesapeake, VA. Call now!
People who’ve lost all their teeth (a condition known as edentulism) face a decision on how to restore their lost function and appearance. And there are a number of options to consider.
A fixed bridge supported by dental implants, for example, is a good choice for patients who still have sufficient bone structure in their jaw. It’s not a good choice, however, for those with the opposite situation — who’ve experienced significant bone loss which has also affected their facial structure. For them, there’s a better alternative that also uses implants for support — the overdenture.
An overdenture is similar to a traditional denture, in that it’s made of life-like crowns permanently set in denture plastic, and may either partially or fully cover the roof of the mouth. The main difference, though, is that unlike traditional dentures which rest for support on the gum ridges, an overdenture is supported by strategically placed implants that the denture fits over and connects to — hence the name “overdenture.”
There are a number of advantages for an overdenture, especially for patients with bone loss. A removable, implant-supported denture can be designed to replace lost tissues that have altered facial appearance — to “fill in” the face and restore aesthetic harmony. Patients who’ve previously worn dentures will also often find their speech better improved than with fixed bridgework.
Because it’s removable, an overdenture and the underlying gums are easier to clean, which helps inhibit disease and lessen further bone loss. It also allows you to properly care for the denture, which can extend its longevity and reduce future potential maintenance and replacement costs.
If you would like to consider removable overdentures as an option, you should begin first with a thorough oral exam that includes evaluating the status of your bone, jaw and facial structure. From there we can advise you if overdentures are the best choice for you.
If you would like more information on overdentures and other restoration options, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Fixed vs. Removable.”
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